Brighton, CO, USA - February 17, 2023 - Grief and Loss expert, Molly Campbell, has just released an expanded version of the Finding Empowerment in Grief & Loss© Workbook with Guided Journaling Pages and Adult Coloring Book, which includes more focus on setting goals. The author knows from personal experience how difficult but important it is to find and develop a safe space for unburdening emotions in a time of grief and loss. This workbook contains her customizable process to help relieve the heavy weight of grief so that it is possible to get to a space where preparing for and embracing the future can surface. Inside the 200+ page workbook, readers will find a step-by-step workbook, guided journal prompts, a section of blank journal sheets, and calming adult coloring pages. The goal-setting section breaks down Campbell's proven strategies for stepping into the challenges of the present while moving beyond deep grief into full self-discovery.
The Grief & Loss workbook is an expansion of the bestselling book, Finding Empowerment in Grief & Loss©, the first in Campbell's Own Your Self Esteem© series.
"Grief can be crippling, as anybody who has lost a spouse, a child, a parent, a sibling, other family members, a relationship, a good friend or heart animal, or a marriage via a divorce, can attest," says Campbell, "and with this workbook, you have a guide to creating a uniquely personal daily resource to empower you and help you walk through your emotions, thoughts, and experiences when you need it most."
The workbook doubles as the manual for Molly Campbell's online course, Finding Empowerment in Grief & Loss©. In the e-course, Campbell speaks authentically from her heart about her surprising journey to navigate her deep grief and the acceptance of her mission to help others by raising people's self-esteem starting with those in grief and loss. Using the framework that Campbell developed during the experiences of her own tragic loss, she shows how to use journaling to get through the most challenging days and into a brighter future. Eighteen video modules recorded by the author give direction and encouragement to first-time writers and seasoned journal enthusiasts. For instant access to the masterclass, including the downloadable version of the Finding Empowerment in Grief & Loss workbook, visit https://ownyourselfesteemseries.com/finding-empowerment-in-grief-and-loss-master-class. The coil-bound 200+page workbook is available for purchase exclusively online at https://www.lulu.com/spotlight/mollykillipcampbell.
People can find out more about Molly Campbell's work in raising people's self-esteem, beginning with those in grief and loss at www.OwnYourSelfEsteem.com.
About Molly Campbell
Molly Campbell is an expert in grief and loss, publishing the bestselling book, Finding Empowerment in Grief & Loss©, the first in her Own Your Self Esteem© series. Her book has been followed by an expanded workbook version with adult coloring and practice journaling pages as well as her downloadable course, both sharing the same title as her original book. She now speaks authentically from her heart about her surprising journey to navigate her deep grief and the acceptance of her mission to help others by raising people's self-esteem starting with those in grief and loss. She is dedicated to personal coaching and advocates for increased open discussion and the sharing of people's unique grief and loss experiences to normalize support for what we all go through in our lives.
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