Sign In  |  Register  |  About Burlingame  |  Contact Us

Burlingame, CA
September 01, 2020 10:18am
7-Day Forecast | Traffic
  • Search Hotels in Burlingame

  • CHECK-IN:
  • CHECK-OUT:
  • ROOMS:

A psychologist says this is the No. 1 ‘sleep killer’—and it takes just 15 minutes to fix

The biggest "sleep killer" isn't scrolling on social media or a bad mattress, says cognitive behavioral psychologist Aric Prather — it's rumination. He shares two easy ways to fix it and start improving your sleep.
Data & News supplied by www.cloudquote.io
Stock quotes supplied by Barchart
Quotes delayed at least 20 minutes.
By accessing this page, you agree to the following
Privacy Policy and Terms and Conditions.
 
 
Copyright © 2010-2020 Burlingame.com & California Media Partners, LLC. All rights reserved.