The Surprising Benefits of Talking Out Loud to Yourself
November 19, 2024 at 19:26 PM EST
When Ellie Shoja goes for a walk, she slips on her headphones and starts talking—but there’s no other voice ricocheting through the speakers. It’s merely a convenient way to disguise the fact that she’s engrossed in a conversation with herself. “As far back as I can remember, I’ve talked to myself,” … Source