Vancouver,Canada - August 27, 2022 /PressCable/ —
T-Squared Personal Training has announced a series of training programs for Oakridge locals and commuters who are keen on joining exercise classes in between their work shifts. It is ideal for those who want to squeeze in a short workout session in the afternoon.
More information is available at https://www.tsquaredvancouverpersonaltraining.com
With this move, the studio seeks to provide more options to individuals who are heading back to their offices after working from home for nearly two years. While being a convenient option for people on the go, afternoon workouts can have added physical and mental benefits. A Time article reported recently that because people typically start these programs after a meal, they might feel a performance boost owing to having more glucose in the blood.
T-Squared Personal Training offers both individual and small group training sessions. In the former, personal trainer Troy Tyrell will take note of the client’s fitness goals and craft a custom program that targets their problem areas. Depending on one’s needs, these personalized programs can undergo improvements to help individuals push past plateaus and keep them engaged.
Mr. Tyrell’s group classes differ in that they are kept small, limited only to a maximum number of five participants. He explained that this ensures that each client gets the attention and coaching they need to improve their posture and form. He further stated that this setup can give one “accountability buddies” who can motivate them to achieve fitness goals.
One way T-Squared Personal Training is proving to people that the program works is through the “five-session guarantee”. This offer will grant the participant two additional sessions if they fail to see results after completing five classes.
About T-Squared Personal Training
Located in Downtown Vancouver, the studio is led by Mr. Troy Tyrell, a personal trainer with 20 years of experience coaching people of all fitness levels in various exercise modalities including, weightlifting, HIIT (high-intensity interval training), and injury rehabilitation.
“Troy brings this knowledge to both his private personal training and small fitness classes. Unlike bigger gyms, Troy gives 100% attention to his clients’ posture, form, and technique. He also provides workouts that clients can do at home,” a studio representative said.
Interested parties can find more details about Mr. Tyrell’s programs at https://www.tsquaredvancouverpersonaltraining.com
Contact Info:
Name: Troy Tyrell
Email: Send Email
Organization: Tsquared Personal Training
Address: 180 West Georgia Street, Vancouver, BC V6B 4P4, Canada
Phone: +1-604-250-9784
Website: https://www.tsquaredvancouverpersonaltraining.com/
Source: PressCable
Release ID: 89080844
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