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September 01, 2020 10:18am
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Here's what a Harvard-trained sports medicine doctor does when she doesn't 'feel like exercising'

You don't need to do a full 30-minute workout to reap the health benefits of exercise, according to Harvard-trained sports medicine doctor Cindy Lin. If you hate exercising, she recommends adding "fitness snacks" to your day instead. Here's what it is — and how it works.
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