Valleant has compiled a new guide on their top supplement recommendations to reduce allergy symptoms.
-- According to the CDC, 1 in 4 adults suffers from seasonal allergies, leading to a growing demand for effective treatments. Valleant, a collective of health experts dedicated to providing high-quality educational content, has compiled its top recommendations for vitamins, antihistamines, anti-inflammatories, and other supplements, detailing their delivery forms, action, safe use, and side effects.
For more information, visit https://valleant.com/what-are-the-best-supplements-to-help-my-allergies-top-picks-for-relief/
Valleant says the key to understanding this topic is to recognize that the allergic response is managed primarily by the immune system, which releases histamines to fight what it perceives to be potentially harmful invading foreign bodies. Targeting this response and the inflammation that can result from it are the major ways to manage allergy symptoms effectively.
Supplements that reduce inflammation and support the immune system are consequently at the core of Valleant’s recommendations. Vitamin C is an often-recommended supplement that can also be found naturally in most fruits and some vegetables and has been shown to have a significant, positive impact on the immune system.
Valleant also recommends a few natural anti-inflammatory agents, delivered in the form of herbal supplements. Butterbur is an unconventional choice they promote in this guide: a traditional medicine used since the Middle Ages in Europe that is said to act as a natural antihistamine and potential remedy for hay fever.
The guide emphasizes that a healthy diet and exercise are more important than almost any supplement in supporting the body’s immune response and reducing inflammation. Specifically, a diet high in fruits, vegetables, and fiber, as well as complex micronutrients such as Omega-3 fatty acids, has been shown to have a significant impact on the body’s ability to handle allergens and fight disease.
Valleant notes that taking quercetin can cause a mild tingling sensation in the limbs and advises consumers to take butterbur supplements certified as PA-free. PA (pyrrolizidine alkaloids) can cause liver and lung damage.
A spokesperson added, “Before beginning any supplementation for allergies, you must consult a healthcare provider. Not only can they help identify the dosage required for your unique needs, but they can also ensure the supplements won’t interfere with existing conditions or medications.”
This is the latest release from Valleant, which has made it its mission to provide high-quality health information and has been doing so for over 30 years. Those interested in reading more can find the full guide to dietary supplementation for allergy symptoms at the link below.
Learn more at https://valleant.com/what-are-the-best-supplements-to-help-my-allergies-top-picks-for-relief/
Contact Info:
Name: Ashley Wells
Email: Send Email
Organization: Valleant
Address: 11320 North FM 620 Suite F-104, Austin, Texas 78726, United States
Website: https://valleant.com
Source: NewsNetwork
Release ID: 89151185
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