LOS ANGELES, CA / ACCESSWIRE / December 5, 2023 / Dr. Gabrielle Toloza, founder of Mindful Connections, has recently announced the development of her newest program - the Hawaiian Mindfulness Retreat. The Hawaiian Mindfulness Retreat, designed specifically for women, is a transformative experience aimed at exploring values, extending self-compassion, and integrating mindfulness into daily life.
Participants will enjoy three nights of accommodation in a private Airbnb on the Big Island, along with delicious meals and transportation. The retreat includes unique field trips to connect with local culture through indigenous wisdom.
With over eight years of intensive graduate school training and field experience, Gaby developed a distinctive mental health approach rooted in mindfulness and acceptance and commitment therapy (ACT). Dr. Gabrielle Toloza has used her knowledge, wisdom, and wealth of experience to serve clients around the world and equip them with the tools to build inner safety, gain clarity about their aspirations, set boundaries, and embark on a journey of personal mindfulness development.
Now, she is excited to bring together all of her knowledge, experience, and connections in an immersive Mindfulness Retreat, set against the breathtaking backdrop of the Hawaiian Islands.
According to Dr. Toloza, this retreat is a direct response to the need to take proactive steps in the face of growing mental health awareness. "Initiatives like Mindful Connections and our newly launched Hawaiian Mindfulness Retreat offer valuable resources for individuals seeking personal growth, well-being, and a deeper connection with their inner selves. Our goal is to equip them with the tools they need before they hit a crisis."
Dr. Gabrielle Toloza is a clinically trained psychologist and the founder of Mindful Connections - an organization that exists to help foster personal growth, mental well-being, and a deeper connection with their inner selves. Their latest program, the Hawaiian Mindfulness Retreat is a testament to their ongoing commitment to addressing the mental health issue that is faced around the world.
SOURCE: Mindful Connections
View source version on accesswire.com: